“Introduction to Ayurvedic Pharmaceutics” is an ideal resource for orientation or introduction to Ayurvedic pharmacy courses on the professional level.
The book entitled “Mahabhaishajya Aahara” discusses in detail mainly the “Aharavargas” mentioned in Bhavaprakasha Nighantu. Each of the dietary substance
Lifestyle measures include food, exercise, behaviour and sleep. Ahara (food), Nidra (Sleep) and Brahmacharya is popularly known as Trayupasthambha play