Ancient Secrets by Dr. Ajit. Discover the power of Ayurvedic daily and seasonal routines. Ayurveda for beginners. Introduction to Ayurvedic Principles.
Ancient Secrets by Dr. Ajit. Discover the power of Ayurvedic daily and seasonal routines. Ayurveda for beginners. Introduction to Ayurvedic Principles.
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Ancient Secrets

Ancient Secrets is a book written by Dr. S. Ajit. Based out of New Zealand, Dr. Ajit has 4 decades of Ayurveda practice as a practitioner. He has helped countless people heal from their ailments using traditional methods, or as he likes to call them, Ancient Secrets.

The book is being well received across different segments of people. For practitioners, it is a way to describe logical routines to patients; for students, it is a way to understand the basic principles of Ayurveda and recommend routines to members of their families based on the book and their own knowledge; for working professionals, this book is a gold mine of knowledge on how to cope through mid-life health issues and live in harmony with nature. Ancient Secrets is a book for everyone, and everything!

Click here to download a sample PDF.

Want to know more or place an overseas order? Contact us here!

Ancient Secrets is a book written by Dr. S. Ajit. Based out of New Zealand, Dr. Ajit has 4 decades of Ayurveda practice as a practitioner. He has helped countless people heal from using Ancient Secrets of Ayurveda.

The book also covers the basic principles of Ayurveda along with logical lifestyles and – in just 300 pages! The book is a short read that imparts authentic, logical, and practical knowledge that cannot be found elsewhere.

Uses of the book:

For practitioners, it is a way to describe logical routines to patients;

Students can use it to understand the basic principles of Ayurveda and recommend routines to members of their families based on the book and their own knowledge;

and for Working Professionals, this book is a gold mine of knowledge on how to cope through mid-life health issues and live in harmony with nature. Ancient Secrets is a book for everyone, and everything!

Click here to download a sample PDF.

This book is a compilation of years worth of practical experience that has been proven to show results when followed wholeheartedly. Ancient Secrets consists of daily and seasonal routines (dincharya and ritucharya); regimes in accordance with prakruti (what is called as Vata, Pitta, and Kapha), and any prevalent ailments. The book has preventative and curing routines for a vast number of lifestyle diseases like stress, anxiety, migraines, cholesterol, acidity, and etc.

Written in 11 chapters, Ancient Secrets covers the following points:

  1. The Factors That Impact Our Lives
  2. Three Biological Forces: Guiding pillars of the body
    • Ayurvedic Concept of Prakruti
    • Test of your Prakruti/Vikruti
  3. Power of Agni in Wellbeing
  4. Role of Six Tastes in Our Wellbeing
  5. Role of Seven Dhatus or Bodily Tissues in Our Wellbeing
  6. Srotas/Channels
  7. The Role of the Mind
  8. Daily Routines
    • Includes:
      • Recipe for Detox Drink
      • Harmonizing the Sense Organs
      • Techniques for self massage
      • Clinically Guided Meditation
  9. Prakruti Specific Routines
  10. Seasonal Routines
    • Winter
    • Summer
    • Autumn
    • Spring
  11. Regimes for Lifestyle Diseases

 

Want to know more or place an overseas order? Contact us here!

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