Ayurveda, a branch of health science, offers an all-encompassing guide to how an expecting mother can provide all-around development for herself and the life she is nurturing inside her. Beliefs in Ayurveda are deep-rooted in traditions and customs that state that both the mother and child need to be nourished, protected, and cared for in the best possible manner. This ideology refers to Garbha Sanskar.

The name “Garbha Maata Sanskar” has an intricate meaning: Garbha refers to a foetus or baby, while Maata means the mother, and Sanskar is the process of instilling values and the events involved in doing so. It can be understood as a procedure where the child
is imparted certain values and qualities that encourage early learning while developing a phenomenal bond between the two. The bond parents share with the unborn child is endearing and full of hope.

Welcoming Womb (A Book on Garbha Maata Sanskar) by Dr. Priya Jain is a comprehensive guide to Ayurveda for pregnant women and new mothers. This beautifully illustrated book covers everything from prenatal nutrition and yoga to postpartum care and child upbringing.

Dr. Jain shares her wisdom and expertise in a clear and concise way. She offers practical advice on how to follow Ayurvedic principles during each trimester of pregnancy, as well as during the postpartum period.