Brahma Muhurat : The Awakening

Subject: Swasthavritta (Preventive and Social Medicine)

The aim of this book is to provide full ayurvedic literature about brahma muhurat , its actual time period, duration and its effects. Along with this an elaboration on brahma muhurat according to jyotish sashtra, as it is considered as one the most auspicious muhurat among the 30 muhurats of a day. Modern correlation of this brahma muhurat is also very important to justify the readers of this book on the basis of medical science. So, I tried to focus light on architecture of sleep pattern and hormonal effects on physical as well as mental health of a person because of their sleep and waking time. Hence, how it is applied to an idiom and it leads to beneficial for human being to make person healthy, wealthy and wise. This book along with literature, time and correlation with jyotish and modern science it also relates deeply with the orbital movements and different light intensity effect. The impact of changes in atmosphere brought about by the orbital movements along with different wavelength of light falling on earth creates various effects on human body by producing different kinds of hormones.

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Categories: reference Tags: Swasthavritta, Ayurveda, Lifestyle, Social, Yoga

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